
Workshops
All workshops are 25% off listed price for your first class!
Upcoming:
Saturday 6/7/25: Self-Defense Basics – Learn about situational awareness, self-defense theory, movement/stances. and basic strikes & defenses. This class keeps it simple, yet effective.
Saturday 6/21/25: Abductions & Grabs – Learn how to prevent and escape from abductions and grabs. This class covers some of the most common attacks.
These workshops are a fantastic value! With 2 hours (youth) and 4 hours (adult) dedicated to a new topic each class, you’ll have plenty of time to sharpen your skills. Topics include: self-defense theory, situational awareness, striking, defense, wrestling/grappling, chokes and choke defense, escapes, weapons defense, multiple attackers, and much more.
2 Hr Youth Workshop (8-14 years old)
Register 1 – 4 people: $40 per person ($20/hr)
Register 5 – 15 people: $37.50 – $25 per person ($18.75/hr – $12.50/hr)
4 Hr Adult Workshop (15+ years old)
Register 1 – 4 people: $80 per person ($20/hr)
Register 5 – 15 people: $75 – $50 per person ($18.75/hr – $12.50/hr)
15 total slots available per workshop, first come first served. Register only, no drop-ins. If the workshop does not get at least 4 total participants, it will be cancelled or rescheduled and you will be refunded.